Whilst completing my Diploma in Therapeutic Counselling I worked across a number of different therapeutic settings, including school, charity and EAP (Employer Assistance Programmes). It has been both a privilege and a rich development opportunity to work with so many different client groups and presenting issues, and I take this experience with me into my private practice.
I approach all of my client work from a person centred base, which is deeply honouring of your experiences and understanding of the world. I seek to meet you exactly where you are, and work alongside you relationally to help make sense of your inner world, and move towards a place of personal growth and lasting therapeutic change. Along the way we may use therapeutic tools from different psychological models - such as Transactional Analysis, CBT and Internal Family Systems - to help you through your journey in therapy, but the core of my approach will be in providing you with the core conditions to create a safe space to explore whatever you need to, at a pace that feels comfortable for you.
Psychotherapy is not a regulated profession in Denmark, and so it is hugely important that psychotherapists have membership with an ethical body which has robust entry requirements for education and experience.
I am a full member of the Dansk psykoterapeutforening, which enables me to use the title Psykoterapeut MPF, and offers an ethical framework which I adhere to.
More details can be found here.
mail@counsellingwithsara.com
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